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Be gentle with your own heart

Allow yourself time to grieve. Be gentle with your own heart. Don’t scold it, don’t tell it it should have known better. There’s a blanket of shame surrounding you. You feel claustrophobic. Practice smaller breaths. Remind yourself even the…
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The Irony Of Loneliness

It’s late on a Friday night in February. I am in my apartment. A metallic sheen of silvery light ekes through the open living room window. I’m sitting on my couch, watching the light, listening to the sound of the city outside as it churns,…
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Being Comfortable Is Good

I love things that are easy. Who doesn’t? But sometimes, I love to be too comfortable. (Don’t you?) I want to expend minimum effort whilst receiving maximum return. I want to wear pajamas and stay inside all day but still fall in love. I…
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FINDING SUPPORT IS KEY

At Born This Way Foundation, we believe in telling your story – good or bad, challenging or triumphant. Deciding to speak openly can be hard, but it can also be a gateway to healing and a comfort to others who thought they were alone.…
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