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LIFESTYLE
4 NATURAL WAYS TO MANAGE DEPRESSION
Depression is a serious matter, which is why if you will notice today, awareness about this debilitating mental…
Psoriatic Arthritis Natural Ways to Relieve Symptoms
Despite the fact that seeking medical attention for psoriatic arthritis is very important as the disease can cause…
Living With HIV? How to Take Care of Yourself
Meaning you have HIV it doesn’t have to stop you from living a healthy and fulfil life. With the right care and…
10 Tips to Avoid Overeating This Holiday Season
The holidays seem to roll around faster every year, and most people still end up frazzled by obligations and…
Retreat In Kenya: Get Out Of Your Comfort Zone
Find yourself in the middle of a safari park at a game lodge where yoga and meditation courses are held daily in…
Stay Woke Ladies! 6 Warning Signs That A Guy Is A Womanizer
1. He is all over women
Womanizers cannot hide their attraction to other women. Some will shamelessly flirt with…
Keeping Your Emotions Bottled Up Could Kill You
If you put a lid on a boiling pot, eventually the contents will rise to the top and spill over. Human emotions are…
Gender Stereotypes Destroying Relationship
Men dominated the gender game since time immemorial. But society still has these beliefs about males that can be…
Date Someone Who Does These 9 Things
Sometimes, you’re just going to need a few reminders that the guy that you’re with is someone you should never let…
You Deserve The Best! 5 Important Traits Of Successful Daters
Dating has its ups and downs, but it’s important to remember why you’re out there in the first place: You want to…