For some women, menstrual period is like a walk in the park. And most men believe that because it has happened every month since a woman turned 12, it should be like breathing. Well, that is not the case.
Most women have a lot of problems during their menstrual period. There is alot of mood swings: their feelings gravitate from Buniyadi to Challenge, Ibadan in a few minutes. Sometimes there is a lot of pain and cramps. There is also the frequent unexplained emotional breakdowns.
Most women become a different version of themselves this period. It is hard for them but harder for their spouse to cop
ThePublisheronline.com has 5 ways to take care of the spouse during her monthly cycle:
Zero Negative Comments
During a woman’s period, she is less likely to take any negative comments or criticism lightly. This is because the physical pain she’s facing is already irritating her. This is not the time to make jokes about her weight. She feels bloated and already unhappy by the situation.
Remember Her Menstrual cycle.
This is definitely the best solution. It prepares you in advance. This helps you to understand why she is moody, upset and if there are annything you can do to ease the situation. It makes you know if you should treat her differently and with care.
Help Around The House
Do more around the house. Take up more chores. Relaxation helps with the pain and contractions. It also make her less grumpy and exhausted. Don’t take things personally.
Pamper Her
Even though you know there will be no sex, be sweet this period. Be romantic. Pamper her with lots of hugs, kisses and also some sweet talk. This will make her feel better about herself and instantly lift up her mood. Make her feel beautiful and still desirable.
Get Her Chocolates
Some like roses, but chocolates or even a night out at her favorite restaurant is magical.
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